After all that weekend partying, are you motivated to get healthy on Sunday? Take advantage of these low cost healthy activities on Sunday, February 23:
9 a.m. – Basics of Juicing Demo at Sur La Table ($5) – Located in 900 N. Michigan Bloomingdale’s Building. Watch the techniques of a Sur La Table chef creating healthy juices using fast or slow juicers, and learn the benefits of using seasonal vegetables.
11 a.m. – Exhale Power Yoga Flow class at Lululemon (free) – Located in 900 N. Michigan Bloomingdale’s Building. Take part in a free Sunday yoga class led by Jenny Finkel of Exhale Spa.
12 p.m. – Refuel at Freshii with a quinoa bowl (approx. $11) – Located in 900 N. Michigan Bloomingdale’s Building. Add protein such as salmon or chicken to power you through the day.
1 p.m. – Pick up a healthy dinner at Goddess and Grocer (25 E. Delaware). Choose from deli items, salads, sandwiches and more to takeaway for an evening dinner.
Now go get some rest and relaxation to wind down your week!